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Pearl Izumi Men's Syncro Infinity Running Shoes Pearl Izumi Men's Syncro Infinity Running Shoes
Price : Click to see price
Features :
  1. High rebound SKYdeX® forefoot propulsion pad
  2. SKYdeX® heel crash pad
  3. New Syncro Stability Frame - Stability Tuned Suspension System
  4. Deep rearfoot channel slows overpronation
  5. High performance dual density eVa insole

Average Customer Rating : Not yet rated

Editorial Review :

An excellent shoe for runners needing a stability shoe with maximum cushioning.


Customer Review :

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Asics Men's Gel Speedstar 3 Asics Men's Gel Speedstar 3
Price : $84.99

Average Customer Rating : Not yet rated

Editorial Review :

Race the clock in the Gel Speedstar 3 running shoes from Asics.Mesh fabric and synthetic upperAsymmetrical lacing design enhances fitGEL(R) cushioning system for a smooth rideSpEVA midsole(R) cushions strikeTrusstic System(R) enhances gaitLightweight DuraSponge(R) outsole

Customer Review :

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ASICS Men's Hyper XC ASICS Men's Hyper XC
Price : Click to see price
Features :
  1. Mesh fabric upper in an athletic, technical cross country racing style, with toe overlay and Asics logos
  2. Lightly padded tongue and padded collar, soft fabric lining
  3. Cushioning insole, shock absorbing CMEVA midsole
  4. Trussic System(R) for midfoot support
  5. Durable hard rubber traction patterned sole with removable 9mm spikes. Includes spike wrench

Average Customer Rating : Not yet rated

Editorial Review :

Set a new record with these supportive XC racing shoes from Asics. A versatile cross country racer designed to provide comfort, support, and traction on a variety of surfaces.


Customer Review :

No review yet

Montrail Continental Divide Trail Running Shoe - Men's Montrail Continental Divide Trail Running Shoe - Men's
Price : $99.95
Features :
  1. Midsole: Dual density for midfoot support and pronation control
  2. Outsole: Gryptonite sticky rubber
  3. Lower profile midsole with Terra-Hex cushioning offers improved stability, cushioning, and better trail feel
  4. Full length TPU plate protects the foot from rough terrain and provides support during long periods of running
  5. Secure fit even in the most extreme conditions

Average Customer Rating : Not yet rated

Editorial Review :

Pavement is boring. Lace up the Montrail Men's Continental Divide Trail Running Shoes, cruise along windy singletrack, and crash through streams and brush. With lots of cushioning and slight pronation control, Montrail made these shoes for athletes who run aggressively on the trail. Terra Hex lining in the heel and forefoot displaces strikes from sharp terrain, a wide toe box won't destroy your toes even when you're cruising downhill. The TPU heel support strap keeps your foot locked in place. Montrail's double-mesh upper dries quickly after stream crossings or mud puddles.

Product Features

  • Material: Leather, mesh, TPU
  • Lining: Double mesh
  • Sole: Gryptonite trail
  • Lacing: Traditional
  • Fit Notes: Medium-wide with roomy toe box
  • Weight: 13oz (369g)
  • Recommended Use: Trail running, desert running, stream crossing, ultra marathons
  • Manufacturer Warranty: 1 Year

Customer Review :

No review yet

Saucony Shay XC Spike - Men's Saucony Shay XC Spike - Men's
Price : Click to see price

Average Customer Rating : Not yet rated

Editorial Review :

The Saucony Shay XC track spike brings the perfect fit, feel and attitude every cross-country runner needs. Air mesh upper with synthetic suede and bootie construction locks down the foot through turns. SSL EVA midsole provides responsive cushioning and durability to shield the athlete from any challenge the course may bring. XT-600® carbon rubber outsole adds traction and durability. Six-spike configuration offers the best possible propulsion even in the worst conditions. Wt. 6.9 oz.

Customer Review :

No review yet

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Questions & Answers
Question : running spikes?
hey im a new high school track and field runner. i wanted to know if spikes really help run better/faster. i currently have nike "running" shoes, but they i believe they are for trail running because they only have bulit in rigids/spikes on the bottom.

Answer:
I run hurdles and sprints and i could not believe the difference between how fast i could run with run with spikes and running without spikes. you can get a pair of spikes for any type of event 100m-400m i recommend sprint spikes they do not have a heel 400m runners may want to use mid distance spikes if that is their shortest race. 400m-800m and possibly 1500m (if it is your longest) i recommend mid distance spikes these have a visible but not large heel on them to keep from bruising of the heel. Maybe 800, 1500m and up definitely long distance these have a a supportive heel on them because you are not generally up on your toes sprinting with the exception of the finish and starts, they may look more like running shoe than a stereotypical spike Cross Country spikes are also distance spikes. If you are a jumper (IE long triple or high) sprinting or mid distance spikes would be the best choice. No matter what event you are doing always have a good pair of running shoes for training. i think yours are fine if they are not protruding out too much to affect your running i think that they are just the tred that Nike uses. if they are hard plastic i would get new ones but or if they are rubber but really long, if not do not worry about them they will do just fine

 
Question : Can you play tennis in trail runner shoes?
I have Receptor from Ecco. Seems like there's enough ankle support. Does it matter what type of outsole they have? I'm not an expert in choosing the right shoes for tennis so it would be nice if you guys could help me out.

Answer:
I would not recommend running or trail running shoes for tennis. Running shoes are designed for heel to toe motion and the materials of the sole are softer and so increase risk of injury. Tennis shoes have harder soles and even micro-slid on hard surfaces to keep the shoes from catching and causing an injury. Tennis involves pivots off the balls of the feet with much lateral movement and quick side steps. Running shoes including the Ecco lack both the lateral support and larger toe box needed for the quick stopping. Don't listen to anyone that says recreational players don't need real tennis shoes because a casual player is actually much more likely to be injured (black toe, ankle, achilles, etc. than an experienced player. If you don't have tennis shoes, use a cross training shoe or a shoe built for basketball. Running shoes and sandels should be your last option...

 
Question : Tips for flat-footed runner.?
My feet are as flat as...heck, I don't know...something really really flat. Anyway, I'm also a runner and after a mile or so my feet start hurting which causes me to stop and rest my feet. It hurts my "arch" or lack thereof...the area along the inside of my foot between my forefoot (big toe side/sesamoid bone) and just before my heel. Is there an insole for my shoe that I can buy to prevent this? Any other suggestions? At the moment I'm running with Asics GT2120 and also some old pair of Asics I have a sentimental bond with, lol. I stopped running on hard concrete and now I stick to treadmills and trails. I'm 23 and I love running. I have done it constantly as a healthy release. If I wasn't able to run I'd be doomed to couch-potatodom. I'll never be able to reach the level I'm seeking with this problem...and I'd rather not have to resort to visiting a sports-health clinic. Any help you can provide is welcomed! - I already run on my toes. :)

Answer:
The problem is that there can be a lot more to it than how flat (or not flat) your foot is. The first thing to do is to get properly fitted for a running shoe. Any good running store will video tape you running on a treadmill and put you in a shoe with good mechanics for your body. It's important to have good motion control if you are over or under-pronating (see link below). Try this and see if they can film you running in your shoes. If your gait is nice and neutral, then you can try an over the counter insole or arch support. Just be careful not to over do it while you're trying something new. If you're not addressing the right problem you can seriously injure yourself. I tend to under pronate, and when I run in shoes without motion control my arches start to kill me after a quarter-mile. At first I thought it was my arches and tried a Dr. Scholl's arch support insole and only made things worse. Good luck!

 
Question : Question about track shoes and spikes?
I ordered Puma Complete Tomline track shoes and they came with spikes... I was wondering is there a difference with the spikes on and off? I run on a track 4-5miles.... so would these spikes benefit me any or are they more for trail runners or something?

Answer:
spikes help alot on the track even though there is plenty of grip, the spikes are really efficient, and make you go alot faster than you think. I always wear spikes on the track and I use them only in races or really speedy workouts. I run distance too and the spikes are really good for you on the track. Id be mad if i didnt have spikes

 
Question : Serious runners - can you help me with this question about pain?
Hi everyone. I just recently resumed running after a hiatus of about 25 years. Yesterday I ran 5 miles. After 4 miles, the balls of my feet started tingling and were painful. Since my shoes were getting old, I thought they might be the source of my pain. So today I bought new running shoes, high quality and very comfortable. I went out to do 5 miles, and this time, after three miles, I had tingling in the balls of my feet. Help! I want to run again, preferably pain-free. I run the first mile on asphalt, the next three on a trail (packed dirt), and the last on asphalt again. All advice appreciated - thanks! The pain is in the front of my feet, in what I think is called the ball of the feet, the part right before the toes. My heels are absolutely fine. Oh, and my weight is fine. I'm 5' 7" and weigh 135. BMI is good. Waist/hip ratio very good. Blood pressure great.

Answer:
I run about 7-8 miles per day for 4 days a week, and I do a long run of more than 10 miles at least once. I hope I qualify as a "serious runner", so that I can answer your question.. :) If your feet are tingling and the sensation is also painful, the most likely explanation is that your circulation is being cut off somewhere, and this may be the culprit. Chances are, your feet are constricted because your shoes are too tight, either because you got a small size or your shoe laces are too tight. Also, you should keep in mind that when you run long distances, your feet tend to swell quite a bit because the blood vessels need to expand to allow extra blood to get to the muscles in your feet. Another less likely explanation is Neuromas (inflamed nerve endings in your feet), which usually requires treatment by a specialist. UPDATE: For a foot neuroma, the tingling sensation is in your toes, which is not consistent with your symptoms. Please ignore my suggestion that that is a possibility. It sounds a lot like you just have shoes that are too tight.

 
Question : What are the best running sneakers for cushioning and stability? I am 225lbs. I am looking to pay 50$ or so?
I have heard alot about New Balance and Asics Gel. The sporting goods store has New Balance Trail 474 on sale for $40. It seems to me that trail shoes would be more durable. I do live in Buffalo NY and I run on the streets. Any suggestions Good runners of Yahoo.

Answer:
First, you need to know what kind of shoe you need? It's based on your foot ... if you have flat or low arches, you may need a "motion control" shoe ... if you have very high arches and narrow feet, a "cushion" shoe may be for you (all shoes are 'cushioning shoes' so don't let the term confuse you, but a shoe called a "cushion" shoe means it offers very little "stability" or "motion control") ... at your size, you may need a beefy shoe like the Brooks Beast or Addiction, if you have low arches ... .talk to a real running store, not some general sports store. And sorry, $50 is kind of unrealistic ... good running shoes will run you $80-$100 a pair, running injury free is worth it. Trail shoes, btw, are not the way to go, they generally have a very solid footplate and toe box to protect against rocks and roots, but they offer little support, since they are meant for unstable terrain, not pavement. If you run on pavement, steer clear of trail shoes.

 
Question : Trail Running Shoes Help?
I'm a beginner at competing in trail running races. This year I have been competing in 5k to 15k races to work myself up to longer races in the future. I purchased a pair of Asics Gel Trail Sensor shoes this year and I find that even though these shoes are very comfortable running the trails but after running the bottom of my feet ache like crazy. The trails I run are usually single track mountain bike trails that are extremely rocky, steep with numerous roots. FYI - I am neutral prone. So, if anyone has a line on a great runner that that can take these extreme conditions and make my feet happy and not make me not want to burn my runnners after every race, I would appreciate the info.

Answer:
Unfortunately you need to find that out for your self. I have tried several shoes and ended up with Asics as the best. I started with Reebok's and they were good but wore out to quick I thought and then went to New Balance and even though they were pretty good I got terrible shine splints so I went to the more expensive Asics and wa la. So I think you may just have to search for the magic shoe your self. One thing you might want to try though is some sort of insert. I did buy Reebok for trail running or as a cross trainer but when you lift a pair of Reebok's compared to Asics well as you know asics are amazingly light. Have you ever given a thought towards maybe you aren't neutral prone? I would make sure of that before I go buying another brand of shoes. Asics are very good shoe.

 
Question : What pair of running shoes do you recommend?
I am an avid runner. I try to run 3 - 5 miles every day. I usually run on pavement but sometimes I enjoy a jog on trails and through grass. Let me know what kind of shoes you recommend and let me know if you have a favorite type of shoe. Leave a link if possible.

Answer:
The fit is important, but so is the quality of the shoe. You don't want to have to replace them too often, since great quality shoes cost you more than say, something at Wal Mart. I recommend Spira shoes. They have titanium springs in the sole (so they will set off metal detectors), and they give you great return when your feet hit the ground. The Spira Volare has three springs - one at the heel and two at the ball of the foot, so the shoe should respond well to cross country as well as pavement running. (There are other models as well. The Volare just happens to be on sale where I purchase my Spira shoes. Link below.)

 
Question : running shoe advice?
I want a new pair of running shoes but I am very particular about syles. I like really unique and cool looking shoes. My question is: ARE TRAIL RUNNER SHOES ABOUT THE SAME AS REGULAR RUNNING SHOES? They are both for running so would it be a bad idea to get trail running shoes for regular running? And I'm buying them online so I can't try them on and test them out. snvffy: I buy shoes shoes online and don't have any problems.... style is important to me because I'm a designer.... so I'm sorry if you have no eye for style and asthetics.... and I don't appreciate your rudeness.... *prick*

Answer:
Trail running shoes can be used both for street running and trail running. They have basically the same make up as a normal running shoe, they just have a little more tread on the bottom. Sorry that that previous guy was rude...good luck with your search.

 
Question : training shoe?
tell me if the wave elixir 3 is a good running (training) shoe for a sophomore xc trail runner who likes light weight but supportive shoe that will deliver a fast performance iin my training season before CROSS COUNTRY.

Answer:
You cannot go wrong with Asics shoes. I am a manager of a sports store and you would be amazed with the amount of technology that goes into those shoes... I wont tell it all to you here, but look it up on their web page... its truly amazing!!! Also New Balance has a new shoe the 805 out that is geared more for sprinters but also has great x-training features... Its probably the lightest x-trainer out there at this point...

 
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